ADHD coaching to help overwhelmed women with ADHD embrace the chaos, so they can live happier lives with less stress.

You are not alone!

Hello! My name is Tara, and I’m an ADHD Coach.

I’m passionate about helping people achieve their full potential, and I’ve found a meaningful way to do so through coaching individuals with ADHD.

As someone who was diagnosed with ADHD in 2019, I’ve learned firsthand how this condition can impact every aspect of one’s life. By applying strategies and techniques that work for me, I’ve been able to lead a happier, more fulfilling life.

My goal is to empower others to do the same by providing tailored support and guidance based on their unique needs and strengths.

As your coach, I'm here to support you on your journey of personal growth and transformation. Whether you're feeling stuck, dissatisfied, or just unsure of what you want in life, I can help you gain clarity and discover the steps you need to take to get where you want to be. With my guidance and support, you can overcome obstacles, build on your strengths, and create the life you truly want. Are you ready to start your journey?

What is coaching?

Why ADHD Coaching?

As someone who spent the first 30 years of my life undiagnosed, I understand the challenges that come with navigating life with ADHD. That's why I'm passionate about helping others with ADHD unlock their full potential. Unlike traditional personal development resources that are geared towards neurotypical individuals, ADHD coaching is tailored to your unique brain and needs. By working with an ADHD coach, you can gain a deeper understanding of how your brain works and how to harness your strengths. Together, we can identify strategies and techniques that work for you, so you can achieve your goals and live the life you want. Ready to discover your potential?

Request a free consultation to see if coaching might be right for you!

There’s no commitment, pressure, or obligation.